Inward Elements is a text-based coaching practice designed for those in transition — whether you’re navigating a life pivot, integrating a big experience, or simply ready to meet yourself more clearly.

This format is intentionally different. Sessions unfold through writing, which means you can show up from wherever you are — your desk, your commute, a quiet walk, or your favorite corner of the couch. You can pause to reflect or dive in deeply — there’s no pressure to perform or fill space.

It’s especially supportive for:

• People who process best through writing

• Neurodivergent individuals who need flexibility

• Busy professionals, creatives, or caregivers

• Seekers who feel “between chapters”

• Anyone who finds traditional coaching too rigid or fast-paced

Some clients stay engaged for the full window. Others come and go as they reflect, respond, or move through their day. Both are welcome — the format is designed to meet you where you are.

Text-based coaching also makes deep work more accessible.
My aim is to offer a grounded, affordable container where meaningful growth can happen — at your pace, in a way that fits your life.